Norfolk Diet

Norfolk Food Diet

 

Norfolk Dapple Cheesy Biscuits…..

norfolk dapple cheesy biscuits
via twitpic.com

Yesterday I spotted this picture of lovely looking cheesy biscuits made with great Norfolk ingredients. So I asked for the recipe and here it is:
50g plain flour
75g butter
75g Norfolk dapple cheese
1/2 tsp colemans mustard powder
few tbsps milk
seeds of choice
sea salt
Rub fat into flour/mustard.
Add cheese.
Bind with milk.
Rest dough in fridge.
Roll out, cut and sprinkle with seeds.
Bake, I’m guessing at gas 4 for about 10-15 mins until golden
With thanks to @seamarge on twitter, you can find her lovely website here :
http://www.theredhousekitchen.co.uk/

 

The Norfolk Diet

Food . Drink . Community

It’s Farmers Market time in Norwich again, this Saturday, 15 June. We will be back in our usual place this month right in front of the Forum . New with us this month is Marsh Pig with their delicious salamis and charcuterie. Pye Baker will have their extended range of lovely baked goods including lots of delicious [...]
Author: KnifeandFork
Posted: June 13, 2013, 10:06 pm
It’s Farmers Market time in Norwich again, this Saturday, 11 May. We will be in a slightly different place this month just round the corner of the Forum on Theatre Plain as you walk towards Chapelfield Gardens. This month Pye Baker will have an extended range of lovely baked goods including lots of delicious patisserie. [...]
Author: KnifeandFork
Posted: May 9, 2013, 3:10 pm
We are back in Norwich this Saturday 13 April. We’ve lots of our lovely regulars plus Norfocopia joining us with their forgaed foods (and much more), Norton’s Dairy are back for a second month with their lovely cheeses and The Garden Farmer is back with his fantastic selection of fruit and vegetable plants for you [...]
Author: KnifeandFork
Posted: April 12, 2013, 12:07 pm
We are back in Norwich for out first farmers market of 2013 this Saturday 9 February. Lots of lovely regulars, some new stalls and a one off beautiful Shepherds Hut for you to admire. So come along and chase away those new year blues with some lovely Norfolk food and drink. Place: The Forum, Norwich [...]
Author: KnifeandFork
Posted: February 7, 2013, 10:08 am
This is our last market for 2012 and we have 16 lovely stalls for you. It ‘s your last chance to stock up on goodies and gifts for Christmas or to place orders with the producers. We won’t be back until February so make sure you come and see what its all about and get [...]
Author: KnifeandFork
Posted: December 6, 2012, 9:53 am
We are delighted that at our special lamp-lit evening market in Norwich for the City’s Christmas Lights Switch-on, this Thursday 22 November, we will be raising funds for Norwich Food Bank,  a charity for Norfolk people who find they don’t have enough of the most basic of foodstuffs in times of crisis. The Forum have generously given [...]
Author: KnifeandFork
Posted: November 20, 2012, 10:24 am
We are pleased to have been asked by the Forum to hold an extra market this year on the evening of the Norwich Christmas light switch on. We’ve got 19 fantastic stalls for you with a great range of delicious Norfolk food and drink. A number of the stalls will be selling ready to eat [...]
Author: KnifeandFork
Posted: November 12, 2012, 12:27 pm
We’ve some more new stalls for you this month which means that we have TWENTY TWO stalls in total for you. It will be our biggest market so far and we’d love you to come and see what its all about and get some lovely Norfolk food and drink. New this month are Castle Quail [...]
Author: KnifeandFork
Posted: October 9, 2012, 12:07 pm
It’s food festival time across Norfolk and Norwich and we have a great market for you with some lovely new stalls along with our regulars. Date: 15 September 2012 Time: 9am to 3pm Where: out side The Forum, Norwich Here’s a list of stallholders, with link to their websites so you can find out more [...]
Author: KnifeandFork
Posted: September 14, 2012, 7:52 am
We are back in Norwich on Saturday, 11th August for our monthly market. Here’s all the details of where, when and who will be there. Do come along and join us and buy some truly local food and drink. Place: Millenium Plain, The Forum, Norwich Date: 11 August 2012 Time: 9am to 3pm Here’s a full [...]
Author: KnifeandFork
Posted: August 10, 2012, 12:04 pm
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East Anglian Recipes

 

 

JUGGED HARE WITH FORCEMEAT BALLS

by Mrs Beeton, 1861

 

Ingredients:

1 hare, 1–1/2 lb. of gravy beef, 1/2 lb. of butter, 1 onion, 1 lemon, 6 cloves; pepper, cayenne, and salt to taste; 1/2 pint of port wine.

 

Method:

Skin, paunch, and wash the hare, cut it into pieces, dredge them with flour, and fry in boiling butter. Have ready 1–1/2 pint of gravy, made from the above proportion of beef, and thickened with a little flour. Put this into a jar; add the pieces of fried hare, an onion stuck with six cloves, a lemon peeled and cut in half, and a good seasoning of pepper, cayenne, and salt; cover the jar down tightly, put it up to the neck into a stewpan of boiling water, and let it stew until the hare is quite tender, taking care to keep the water boiling. When nearly done, pour in the wine, and add a few forcemeat balls, made by recipe No. 417: these must be fried or baked in the oven for a few minutes before they are put to the gravy. Serve with red-currant jelly.

Time,—3–1/2 to 4 hours. If the hare is very old, allow 4–1/2 hours.

Average cost, 7s.

Sufficient for 7 or 8 persons.

Seasonable from September to the end of February.

 

 

Forcemeat Balls

Ingredients:

2 oz. of ham or lean bacon, 1/4 lb. of suet, the rind of half a lemon, 1 teaspoonful of minced parsley, 1 teaspoonful of minced sweet herbs; salt, cayenne, and pounded mace to taste; 6 oz. of bread crumbs, 2 eggs

 

Method:

Shred the ham or bacon, chop the suet, lemon-peel, and herbs, taking particular care that all be very finely minced; add a seasoning to taste, of salt, cayenne, and mace, and blend all thoroughly together with the bread crumbs, before wetting. Now beat and strain the eggs, work these up with the other ingredients, and the forcemeat will be ready for use. When it is made into balls, fry of a nice brown, in boiling lard, or put them on a tin and bake for 1/2 hour in a moderate oven. As we have stated before, no one flavour should predominate greatly, and the forcemeat should be of sufficient body to cut with a knife, and yet not dry and heavy. For very delicate forcemeat, it is advisable to pound the ingredients together before binding with the egg; but for ordinary cooking, mincing very finely answers the purpose.

Average cost, 8d.

Sufficient for a turkey, a moderate-sized fillet of veal, or a hare

Source: http://www.localfoodadvisor.com/Traditional-Recipes/Jugged-Hare.html

 

soupmaker.co.uk » Recipes

Organic garden produce made into exciting recipes

This is a great way of making the most of a little. I like to make these on a Friday when we are going to be out in the garden on Saturday. It takes the hassle out of finding something for lunch. I made some with egg and bacon and some with leeks but you can use an alternative such as smoked salmon or broccoli.I would normally use a mix of milk and cream but had some Ricotta left so the perfect way to use it up. Surprisingly for me the Ricotta is amazing to to cook with, everything ends up ‘souffled’. I just love it! Shame is that I took the picture once the quiches had cooled down and so the ‘souffle’ action was gone too. Never mind you there’s always the next time. For the pastry, this can be made from scratch by hand, or in a food processor ...
Author: admin
Posted: May 5, 2010, 1:53 pm
This is a quick and easy to do, you can have all the ingredients bought in from the supermarket or if you have time can have a bash at making the Ricotta and using chard from your garden. I bought the filo pastry which is so easy to use, on each layer brush with olive oil or melted butter. For the Ricotta I used a Sicilian recipe find it here at  http://isicilian.boonrepublic.com/2010/03/24/how-to-make-ricotta-cheese/ I did cut the quantity down to a quarter as there is only the two of most of the time.  It couldn’t be more simple to make and the result is lovely. I used a recycled 750g ice cream tub and it was filled to the top. I have used Swiss chard in mine as that’s what is growing in the garden at the moment, but I am sure this could be varied and still be really tasty. You could try ...
Author: admin
Posted: April 28, 2010, 10:06 pm
Swiss chard is the first of the new greens from the garden.  I wanted to make a soup that will show it off to its best and  one that could be eaten hot or cold. In this soup you have the bitterness of greens, sweetness of coconut milk, sourness of the lime and heat from the chilli. It gives an Asian tang to our humble but well loved  Swiss chard. Packing a punch in flavour but aiming to be able to use alternative ingredients where possible giving the most flexibility.  Swiss chard could be change with kale, spinach or any other beet or bitter greens, chick peas can changed with cooked or canned beans maybe lentils or prehaps rice and lemon instead of lime. Soup is such a fantastic meal, easy to prepare, can be eaten hot or cold, heavy or light, as part of a course or as a meal on its ...
Author: admin
Posted: April 21, 2010, 10:03 am
I love this alcoholic drink, it’s fresh and has full on flavour, it is also so easy to make. I picked up the recipe thanks this blog  http://2friends4cooking.com many thanks to you both for your kind permission to share. You will need the following 8 Organic unwaxed Lemoms 1 ltr Vodka 350g White Sugar 1 ltr Water (I use tap water but you might prefer to use bottled) Peel the lemons making sure that as little of the pith is left on Add the vodka and lemon peel to a plastic container and leave to infuse for 7 days Make a sugar syrup with the water and sugar Add the cooled syrup to the vodka and lemon peel Bottle in sterilised bottles This drink can be make less alcoholic by using 1 1/2ltr water. And a little bonus…I dipped the lemon peel that had been infusing in the vodka in chocolate, thought it could be served with the Limoncello after a meal.
Author: admin
Posted: March 7, 2010, 11:10 am
This  is a recipe that brings many of my childhood memories.  Helping my Mom to make this cake, the first task I was allowed to do was to take the stones out of the dates and then onto chopping with my Mom overseeing.  It is such a simple recipe, that was then and still is now, a great one for beginners to start with.  So if you feel you can’t bake a cake this one will prove you can! You will need the following 1 tablespoon Butter 1/2 teaspoon of Vanilla Essence 1 teaspoon of Bicarbonate Soda 1 cup Boiling water 1 1/2 cups Self Raising Flour 1/4 lb Dates or a mix of  Dates and Sultanas 1 Egg 3/4 cup Sugar A dash of warm milk Set the oven to 180C, 350F or Gas Mark 4 Butter and flour a 1lb Loaf tin Take the stones out of the dates and chop Pour boiling water in a dish and add the butter and ...
Author: admin
Posted: February 6, 2010, 5:39 pm
The Jerusalem Artichoke was brought into England  back in 1617 and John Franqueville gave two small tubers to John Goodyear.   The original name for this tuber was  Girasol and then to Girasolem and onto Jerusalem Artichoke,  is actually from North America but grew so well that it is said John Goodyear stocked all of Hampshire, England.  Now being called Jerusalem Artichokes the soup inevitably became Palestine Soup. I have adapted the recipe that I have to suit us by adding potato but you can try using more or all artichoke it’s a matter of taste.  The original recipe called for smoked bacon but as I don’t eat meat I have attempted to give it some of the smoky flavours and umami taste , you may or may not like it but I think it would lack some of the depth the smokiness gives if not used.  Of course ...
Author: admin
Posted: January 11, 2010, 6:42 pm
I have been trying out a few ideas over the holiday, savory crackers and sweet biscuits. It’s been such fun just to mess about with ingredients. The ‘fire’ in the crackers comes from chillies and ginger, a great combination with a touch of fresh coriander. The options though are limitless, so don’t hold back, check out your spice racks and have a go. If you don’t use the fresh ginger you will have to use a little bit more of the yogurt or cream cheese to form the dough. These were great just on there own as nibbles and great with cheese by adding a bit of a kick instead of the plain old salt crackers. To make the dough 1 1/2 cups of plain flour 1/2 cup butter 1 or 2 teaspoons salt 1 teaspoon baking powder 1 thumb sized piece of fresh ginger 1 or 2 chillies some freshly chopped coriander leafs 1 teaspoon of thick greek yogurt ...
Author: admin
Posted: January 4, 2010, 9:23 am
While I was away last Sunday ‘the apprentice’ took over the kitchen and made this lovely winter garden soup. Fresh from the garden; 4 carrots 4 small winter radish 2 jerusalem artichokes 1 medium leek 4 bay leaves 1 small celery head 2 ‘Rooster’ potatoes 2 ‘Pink fir apple’ potatoes – both waxy so hold together well in soups. Olive oil to sweat the vegetables From the garden – stored 3 large shallots 3 garlic cloves Plus stock, seasoning and bouquet garni Peel and chop all the vegetables keeping the potatoes separate for use later Add the olive oil, bouquet garni and vegetables to sweat down until soft Add the stock and bay leaves Add seasoning to taste (sea salt and black pepper) Add the potatoes Leave to simmer over a low heat until the potatoes are cooked.
Author: admin
Posted: December 3, 2009, 9:15 pm
This recipe comes from Diet for the 21st Century written by David Wright, it is egg free and meatless cooking with 100 non-dairy recipes too.  If you want to get hold of a copy:  ISBN 0-9692669-0-1 . This is an all in one recipe and I can usually find most of the ingredients in my cupboard. To make you will need the following: 100g (1 cup) well washed Basmati Rice 112g (1/2 cup) washed split Mung Beans 2 med Carrots peeled and cubed 1 small Sweet Potato cubed 1.5L (6 cups) Water 78g (1/2 cup) Cracked Wheat Ginger Root cubed to taste (I have used a piece about 1 inch) 60ml (1/4 cup) Ghee or Light Vegetable Oil 1/2 tablespoon Mustard Seeds 1/2 tablespoon Cumin Seeds 1/2 tablespoon Ajwain Seeds (if you have not got these maybe a little thyme instead) 1/2 tablespoon Fenugreek Powder 1/2 teaspoon Asafoetida 1 teaspoon Cayenne 4 teaspoons Salt or to taste 2 teaspoons Molasses Combine the rice, mung beans, carrots, ...
Author: admin
Posted: December 3, 2009, 8:11 pm
Looking for a good recipe for apple cake and found this one, I have made it quite a few times now and it’s always successful. It’s simple to make and quick too. The apple and lemon taste lovely and it makes a really good ‘cut and come again’ cake. When I make this cake I double the quantities in the hope it will last a little longer, you can do the same you just have to adjust the length cooking time but the recipe below is for the original amounts. To make you need the following: 7oz Self raising Flour 1 teaspoon of Baking Power 1oz Cornflour 4oz Butter 4oz Golden Caster Sugar 1/2 lb Cooking Apples (peeled and diced) 1 Lemon (the zest of) 1 Egg (large) 1 tablespoon Milk 2 oz Sultanas (optional) 1 Cooking Apple (peeled and finely sliced), Fresh Lemon Juice, Soft Brown Sugar – This go on top of the cake to finish off Line and grease an ...
Author: admin
Posted: November 27, 2009, 3:47 pm
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Delicious Local Cheese From Local Food Direct

Summer is a great time of year for eating outside, with lots of people spending their weekends and evenings going out for picnics or barbeques. Among our more popular products at Local Food Direct over these months are our cheeses.

With nearly 20 different varieties on our website at the minute, you’ll be spoilt for choice. Let me introduce you to a few of our cheese suppliers and tell you about a few of our best-selling cheeses.

Mrs Temples Cheeses are famous throughout Norfolk and Suffolk. The methods that Catherine Temple uses to make her cheeses have been handed down from her mother and grandmother, so have definitely been both tried and tested! The cows that produce the milk are the family’s own herd so you can be sure that everything is from Norfolk. One of the most popular of Mrs Temples’ cheeses is the Walsingham cheese, which has been described as a cross between Wensleydale and Cheddar – great for eating on its own but fantastic in salads, or melted on a burger.

Across the border, Suffolk Farmhouse Cheeses are run by Catherine, a qualified Veterinary surgeon, and Jason, who worked in the dairy industry for over 20 years. They bought their dairy in 2007 after working hard for three years previous to gain all the skills needed to run it. Their Suffolk Blue cheese is rich and creamy, and made with vegetarian rennet. Fantastic with wine or bread.

Back in Norfolk, Ferndale Norfolk Farmhouse Cheeses are an award-winning company based in Little Barningham. In 2007 they won the silver and bronze medals in the New Cheeses category of the British Cheese Awards. Their Norfolk Dapple is a mature cheddar-type cheese. While it is harder and dryer than many other cheeses, it has a fantastic flavour.

Rodwell farm dairy didn’t produce cheese until fairly recently. The farm was always a dairy producing milk and butter but never cheese – until 2006. Their 6 month matured Shipcord cheese is similar to a good cheddar but has the lasting flavour of some alpine cheeses. This is another of the award-winning cheeses that are available on the Local Food Direct website.

Willow Farm Dairy produces cheese made from ewes’ milk rather than cows’ milk. Based near Wymondham in Norfolk, Jane Murray who runs the farm has a herd of 54 British Friesland dairy ewes. The brie-style Norfolk White Lady is a firm favourite for many and is great on a local cheese board with grapes and crackers.

For something even more different, try Fielding Cottage in Breckland Valley who make fantastic cheeses from their herd of goats. Their soft goats cheese, rolled in herbs is delicious spread on freshly baked bread – give it a try!

These 6 fantastic producers that feature of Local Food Direct have a wide range of cheeses available for you to try this summer. Keep an eye out for more seasonal cheese being added as well.

 

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Even More Reasons To Shop Locally With Local Food Direct

Local Food Direct has been going for several years now and while our customer base has grown hugely in this time thanks to the support of people throughout Norfolk & Suffolk, it is still hard to convince some people to spend less at the supermarket and more locally.

One of the things that our customers are most impressed with when they buy fresh local fruit and veg from us, is how long it keeps for compared to the same products bought from a supermarket. This is because our produce only has to travel a few miles compared to how far tomatoes from Spain or lettuce from Italy travels. All the while it is travelling, it is losing freshness and quality.

Some people think that the supermarket is just too convenient to give up, many people are only ever about 20 minutes away from one – especially considering there are at least 10 of one certain supermarket within a 20 mile radius of Norwich city centre alone! But think about where your money is going. It’s paying for the delivery of the goods from countries hundred of miles away, it’s lining the pockets of several supermarket CEOs and it’s paying for the fancy packaging among many other things.

When you buy from local direct, your money goes straight to the farmers and producers and because we’re a social enterprise, any profit we make goes straight back into improving the service.

And as for the convenience side of things, what’s easier than inputting your order online in one place, then waiting for it to be delivered to your door?

While it can seem a culture shock for some, changing from being able to get strawberries all year round to only being available when their in season for example, we always have an ever-changing array of fresh, local produce that’s at its best. If you’re ever stuck for recipes or what to do with the vegetables we have in season at any time, the internet is a great source for tasty recipes.

And it’s not just turnips, potatoes and tomatoes we sell – we have a fantastic range of cakes, chocolates, fudge, wines and beers and much more!

So why not try buying local this week? Some of our best in-season produce at the moment includes asparagus, salad leaves, new potatoes and spring lamb.

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